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Support That Grows With You

You don’t need to do it all yourself. These packages are designed for female coaches who are ready to delegate with confidence – whether you need light support or a true VA partner. I offer flexible, reliable help that meets you where you are.

Flex Support Package

A flexible option for coaches who want to work with a VA - but aren’t sure where to start. Perfect for easing into delegation, exploring what kind of support you need, or getting help in a way that fits your flow - no pressure, just support on your terms.

available at $750 per 3 months

Who it’s for: 
Perfect for coaches who know they need support but aren’t sure where to start. If you’re new to delegating or want to ease into working with a VA without the pressure of a monthly plan, Flex Support gives you space to figure it out.

What’s included:

30 hours of support to use anytime over 3 months
Personalised task support across areas like tech, content, social media, and admin
No ongoing commitment – just simple, flexible support when you need it
Onboarding process to help you get clear on what to delegate
Task updates via email or your chosen system
Access to top-up packs if you need extra hours
Top-up packs must be used within your original 3-month contract period

Steady Support Package

Consistent support for coaches ready to hand over recurring tasks and stay focused on what they do best. Perfect if you’ve started delegating and want reliable help behind the scenes - from content repurposing to inbox and calendar management. Designed to bring ease, rhythm, and breathing room into your week.

Available at $480 per month

Who it’s for:
Ideal for solo coaches ready for consistent, month-to-month support. If you’ve started delegating but want to stay light and nimble, this package helps you build momentum with reliable help that fits seamlessly into your workflow.

What’s included:
20 hours of support to use each month
Ongoing help with content repurposing, inbox and calendar management, simple Canva design, email marketing, and admin
Month-to-month structure – stay consistent without a long-term contract
Onboarding process to set clear goals and priorities
Task updates via email or your chosen system
Regular check-ins to keep everything running smoothly

Scaling Partner Package

A high-level partnership for coaches ready to streamline, scale, and stay in their zone of genius. Best suited for coaches managing growing audiences, programs, or launches. From backend setup to lead magnets and podcast repurposing - this is strategic support with you at the centre.

available at $700 per month

Who it’s for:
Perfect for coaches who want a true partner behind the scenes. If your business is growing and you’re juggling content, launches, and client care – Scaling Partner offers deeper, more strategic help to keep things running with ease.

What’s included:
30 hours of high-level support to use each month
Includes everything in the Steady Support package, plus podcast/video repurposing, advanced email marketing, lead magnet support, and backend course or membership assistance
Monthly strategy call to plan, prioritise, and stay aligned
Onboarding process to set clear goals and priorities
Task updates via email or your chosen system
Ongoing collaboration designed to scale with you

Read more kind words from clients

  • “Jan’s work was fantastic! She’s thorough, and was very reliable and helpful! “

    – Adina
  • “Hiring Jan to as Virtual Assistant was one of the best business decisions I’ve made. It’s been almost 4 years and I’m still hiring her!! Consistently! Jan delivers on any tasks I ask of her and they are a wide variety from website updates and maintenance, writing blogs, managing my social media, formatting documents, designing graphics ……. anything. I’ve found Jan very reliable, consistent, and takes pride in delivering great results. Can’t thank her enough and I see her as a valuable member of my team.”

    – Vanessa
  • “Jan has proven her skills in many areas of my business, she is competent, displays a professional attitude and very trustworthy. Jan maintains a very high standard of work ethics and I would not hesitate to state that I am extremely delighted that Jan is a member of my staff.”

    – Carol

How Does It Work?

Step 1. Fill out the enquiry form

Share a bit about your business and the kind of support you’re looking for. This helps me understand what you need and whether we’re a good fit.

Step 2: Let’s chat

We’ll book a free discovery call to talk through your goals, questions, and what working together might look like.

Step 3: Start with clarity

Once you’re ready, I’ll guide you through a smooth onboarding process so we can hit the ground running – with clear tasks, timelines, and next steps.